This is an easy recipe you can make with the kids.

You make your own apple sauce or get a good organic one.

Give each child their own little bowl, let them spoon out about 1/2 a cup of apple sauce to their dish.

Let them drizzle a spoon of real maple syrup on top.

Then let them sprinkle on the cinnamon.

Let them finish it with a couple of spoons of granola.

You can use home made Granola or buy a good one with no preservatives.

Yum!